Secret training to run faster top athletes don’t want you to know.

By Ethan • August 22, 2017 • Uncategorized

Secret Method to Running Faster – Training for Your Mind

What is the difference between a very good athlete and a professional athlete? Millions of people are gifted athletically, practice unceasingly and concentrate exclusively on becoming a better athlete. Everyone wants to learn to run faster. They are looking for training that will help them to shave milliseconds off their 40 yard dash time.

But, no matter how hard you practice, how many supplements you take or how long you spend in the weight room, it takes something else to break the barriers to the next level of competition.

It is all in the mind!

Too many athletes ignore the mental aspect of their training. It is vital that you train your mind as well as you train your body. You must do the mental work to learning to run faster as well as the physical work. This is the type of training that is often overlooked.

Learning a good relaxation method will help your muscles to work at their peak. A tense muscle tires easily and cannot give 100% to the task. Taking the time to mentally isolate and relax each muscle will go a long way in preparing that muscle for peak performance. Breathing and relaxing are vital to learning to run faster.

For those who seriously want to improve their running speed.

If you truly want to improve your run speed, I highly recommend you check out my review of Berry Ross’s Underground Secrets To Faster Running here:

Underground Secrets to Faster Running Review – An Awesome Guide

Hands down his methods have improved my running speed more than any of my coaches have been able to.

Visualization is the key!

Visualization is another very important method for improving athletic performance. Any athlete who is performing at the top of his or her game will tell you that they visualize the finish line, the goal line, the basket. Mentally seeing yourself running faster than you ever have and crossing the finish line before anyone else will go a long way to making this become a reality. Teaching your mind what you want it to do is vital.

It can feel like a waste of time, you will sometimes want to get in the weight room or out on the track during your mental preparation time. But, don’t give up on it, every important victory that has ever been won on a field or track or court has been visualized over and over again by those who have won it.

As a professional athlete, he will tell you -you want to run faster? You’ve got to see it before you can do it.